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Proper brushing techniques include:

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A soft toothbrush.
  
It's important to brush at least twice a day using a soft toothbrush.  A soft toothbrush also facilitates much easier removal of plaque below the gumline, where periodontal disease starts.

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Toothpaste with fluoride.
  

Use a toothpaste that contains fluoride. Fluoride hardens the outer enamel layer of the teeth. It might stop a cavity in its tracks and give you more resistance to future cavities.

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The correct brushing angle.
  

Tilt the bristles of the brush along the gumline at a 45-degree angle and apply firm pressure so the bristles slide under the gumline. Vibrate the brush while you move it in short back and forth strokes and in small circular motions. Brush two or three teeth at a time, then move to the next teeth, allowing some overlap.

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Brushing in a pattern.  

Tilt the brush and use the tip to brush the backs of the front teeth. It's fine to brush in any regular pattern you choose, but since the insides of the teeth tend to get less attention, you might start with the insides of the upper teeth, then go to the insides of the lower teeth.

Switch to the outsides of the upper teeth, and then the outsides of the lower teeth. Brush the chewing surfaces of the upper teeth, then the lower teeth and end by gently brushing your tongue and the roof of your mouth. This removes germs and keeps your breath fresh.

 

[Home] [Site Map] [Visit Our Office] [Meet the Staff] [Services] [New Patient Forms] [Appointment Scheduling] [Dentures--Before-After] [Dental Library] [Glossary]
[Driving Directions]
[Insurance Payment Options] [Teeth Whitening] [Mini Dental Implants] [Sedation Options]


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Westfield Shopping Town
Countryside Mall
27001 U.S. Hwy 19 N.
Suite 8520
Clearwater, Fl. 34621
Tel (727) 799-0650, FAX (727) 797-9273

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